Thank You for Joining the 'Ignite' Rasa Heart Warrior Men's Group 3-month Program.

I am excited to have you with us on this transformative journey.

Here’s what happens next:

Join the Online Community 

Rasa Heart Warrior Community

Mark Your Calendar

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us06web.zoom.us/meeting/tZ0ldOyrrTMjGNUw0zKVN89bEvCemdYIBvsv/ics?icsToken=DJH0FLupXJmpsNGFHQAALAAAAA0uS2II8oo-1jNa_dpSwep6sjLc55txv7xzUQDqw5FilLSUZpZ2244pOBlNW38Xf0IGLp-lbW2CxXjD_jAwMDAwMQ&meetingMasterEventId=qt1cvahRSSOOME2s770fKg

Join Zoom Meeting

https://us06web.zoom.us/j/89835338921?pwd=oQmKpDD2WDYIDJ8FaE2EzaOuyz6TI0.1

Meeting ID: 898 3533 8921

Passcode: rasaheart

Find your local number: https://us06web.zoom.us/u/kdcOyA61oR

Our next live session will be held on January 16th (Thursday) at 9 AM or 6 PM (depending on your schedule. Email if you want to be BIPOC only group ).  Please make sure to mark your calendar so you don’t miss it.

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    Program Schedule 

    
    

    Start Date: January 16th, 2025 

    
    

    End Date: April 17th, 2025

    
    

    Sessions:

    
    
    
    
    • Thursdays: Twice a month, 90-minute Zoom calls (9 AM or 6 PM).
    
    
    • Saturdays: Weekly 55-minute Foundation Training Breathwork Meditation (9 AM).
    
    
    • Winter Break: January 22–26, 2025
    
    
    
    

    Some dates or times may change!

    
    

     

    
    

    January 2025

    
    

    Week 1

    
    
    
    
    • Thursday, January 16: 90-minute Zoom Call
    
    
    • Saturday, January 18: Foundation Training Meditation
    
    
    
    

    Week 2

    
    
    
    
    • January 22–26: No Sessions (Winter Break)
    
    
    
    

     

    
    

    February 2025

    
    

    Week 1

    
    
    
    
    • Saturday, February 1: Foundation Training Meditation
    
    
    
    

    Week 2

    
    
    
    
    • Thursday, February 6: 90-minute Zoom Call
    
    
    • Saturday, February 8: Foundation Training Meditation
    
    
    
    

    Week 3

    
    
    
    
    • Saturday, February 15: Foundation Training Meditation
    
    
    
    

    Week 4

    
    
    
    
    • Thursday, February 20: 90-minute Zoom Call
    
    
    • Saturday, February 22: Foundation Training Meditation
    
    
    
    

     

    
    

    March 2025

    
    

    Week 1

    
    
    
    
    • Saturday, March 1: Foundation Training Meditation
    
    
    
    

    Week 2

    
    
    
    
    • Thursday, March 6: 90-minute Zoom Call
    
    
    • Saturday, March 8: Foundation Training Meditation
    
    
    
    

    Week 3

    
    
    
    
    • Saturday, March 15: Foundation Training Meditation
    
    
    
    

    Week 4

    
    
    
    
    • Thursday, March 20: 90-minute Zoom Call
    
    
    • Saturday, March 22: Foundation Training Meditation
    
    
    
    

    Week 5

    
    
    
    
    • Saturday, March 29: Foundation Training Meditation
    
    
    
    

     

    
    

    April 2025

    
    

    Week 1

    
    
    
    
    • Thursday, April 3: 90-minute Zoom Call
    
    
    • Saturday, April 5: Foundation Training Meditation
    
    
    
    

    Week 2

    
    
    
    
    • Saturday, April 12: Foundation Training Meditation
    
    
    
    

    Week 3

    
    
    
    
    • Thursday, April 17: 90-minute Zoom Call
    
    
    
    

     

    
    

    This schedule runs from January 16th, 2025, to April 17th, 2025, providing a transformative program designed for personal and collective growth. what would each date 

    
    
  
  
  
  

Need Support?

If you need support, please email us at therasaheartwarrior@gmail.com.